The first thing to consider when you schedule a massage is whether you want a full body massage or only part of the body. Next, you’ll need to consider what you want to accomplish. For most people, their purpose falls into one of two broad categories: specific pain relief or general relaxation. If you're looking for specific pain relief and only part of the body, then a 60 minute session is perfect for you. I would also suggest 60 minutes if you're just looking for general relaxation with no specific work. I always suggest a 90 minute sessions for my clients.This allows for general relaxation but also some specific work in one or two areas.120 minutes should be reserved for those looking for a complete head-to-toe maintenance, combining specific work to several areas as well as time to relax.